We are all in a state of entropy and only consistent and continued refinement and attention to Physical, Intellectual, Social and our Spiritual selves is vital to retain balance. To ensure an upward spiral of growth, change, and continuous improvement in ourselves and our relationships, learn to take care of yourself.

3. Social
Enjoy a rich private life, give service and show integrity. Participate in community events and work on at least one area where you can give service to benefit others. Be it via a volunteer organisation or individual seeking support (i.e. mentoring), connect and assist other.

From Monday 17th to Sunday 23rd May 2021, NVW will celebrate the significant contribution of Australia’s almost six million volunteers. Events will be held across the country to say thank you to Australians who volunteer their time. National Volunteer Week (NVW) is the annual celebration to acknowledge the generous contribution of our nation’s volunteers. #NVW2021.

Many organisations draw upon the generous support of many who give up their valuable time and share their knowledge and resources..This year theme is Give a little. Change a lot represents the millions of volunteers who make a profound impact in their communities and on society, through giving a little time.

Participate in a community event or work on at least one area where you can give service to benefit others.


  • Covey, S, 1989: Principle Centred Leadership

Do you need help with an issue or problem? Our approach helps to generate deep and productive conversations that couples would not otherwise have about their relationship. These conversations can restore insight and understanding about one another.

Consider taking an assessment or working through the Discussion Guide for Couples… that’s a great place start!

Tune in for more tips next week… or contact me Shane Smith shane@intentional-relationship.com or @ www.relationships online.com.au or www.intentional-relationship.com

Take the Couple Checkup Simply click on the Register button below relevant to your relationship – it couldn’t be easier. Once you have finished the questions you should receive your comprehensive personalised report in about 30 seconds.