Social media has changed the daily lives of couples by:

  • How they stay in touch with others (and reconnect with people);
  • The way couples make friends, how they find acquaintances and how others find partners by connecting with people anywhere in the world;
  • How couples do business, how businesses connect to buyers and potential buyers;
  • How they reveal themselves and share information;
  • How couples allow their voice to be heard – to amplify a message; and
  • How they learn.

This technology also creates difficult situations for couples involving emotional intimacy and fidelity, including the ease of access to personal details, the ease at which private communication can take place and access to pornography. Facebook is increasing cited in divorce proceedings in both the US and UK.

The late Stephen Covey suggests consistent and continued refinement and attention to all of the following four areas in our lives:

  1. Physical;
  2. Intellectual;
  3. Social and
  4. Spiritual.

Often we find we live our lives narrowly focusing on work or home. Think about your life and the balance you maintain. Change is possible and often easier than you think.

Attempting to balance exercise, nutrition and stress management (physical); by reading, visualising, planning and writing (Intellectual); focusing on clarifying values and our commitment, dedicating time to study, our faith and/or meditation (Spiritual); and through our service, being empathic, being synergistic and ensuring security (Social), ensures success.

Don’t get caught up in the demands of life and forget ourselves and our partner. Be proactive and do this for your relationship. “We are the instruments of our own performance, and to be effective, we need to recognize the importance of taking time to regularly sharpen the saw in all four ways”.

You don’t have to get it right the first time. This is part of life’s journey of learning and developing. You will get there if you are willing to invest the time and effort to developing new habits.

Tune in for more tips next week… or contact me Shane Smith shane@intentional-relationship.com or @ www.workofheart.net.au

More tips at Intentional-Relationship.com

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